Travel can be tough on your body. Discover tips + tricks for how to stay on-track for when you are off exploring.
THURSDAY // 8.9 // 6:00 - 7:30 PM // $35 pp
Combining mind + body, a 30-minute express yoga class led by instructor Lori Madl will be followed by a 30-minute nutrition Q&A led by yours truly :)
Light bites + beverages will be served