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#HEALTHYAF - In partnership with Mele and Ab&Flow

  • evolveHer 358 W. Ontario - 3W, Chicago, IL 60654 (map)

Do you ever want to hit the reset button and feel more in tune with your body? That is what #HealthyAF is all about this month!

Ab&Flow has partnered with wellness food company Mēle and me o take you through a guided meditation followed by an open conversation about health, wellness and connecting your mind/body to get the most out of your life and fitness goals.

Come sample delicious Mēle smoothie snacks while we open up our discussion to answer any of your nutrition questions!

To learn more, check out their websites: Mēle and Ab&Flow 

 
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