Back to All Events

Winter Wellness Event @ evolveHer

  • evolveHer 358 W. Ontario - 3W, Chicago, IL 60654 (map)

Start 2019 out with some self-care ♡

Beginning with a 50-minute yoga flow led by Tasha Liberman from evolveHer, you’ll experience in an interactive cooking demo led by Monica and Maggie from Green Spoon Kitchen. We'll wrap up with a mini meditation before we head into the weekend. 
______________

9:00 a.m.   Doors open, coffee and mingling
9:30 a.m.   Yoga flow / Tasha 
10:30 a.m.  Cooking demo / Monica and Maggie
11:40 a.m.  Mini mediation / Tasha
12:00 p.m.  Event ends, start your weekend well :)
_______________

Come prepared to sample delicious dishes, discover what foods to feed your body and practice simple strategies for staying grounded in the New Year.🥂

_______________

Tickets: $38 pp

 
 evolveHer
Green Spoon Kitchen