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Nutrition @ CH/LL Modern Meditation

  • Chill Modern Meditation 222 West Kinzie Street Chicago, IL, 60654 United States (map)

Join Registered Dietitian Nutritionist Maya Bach to discover simple nutrition-based strategies for building balance back into your life. This 45-minute interactive workshop will focus on how to take the stress factor out of healthy eating, teaching you what foods and beverages nourish your body and mind.

From simple meal prep steps to managing energy levels and cravings, you will learn how to build a healthy routine that fits with your lifestyle and encourages you to stay committed to your individual health goals. 

Healthy snacks will be served!

Earlier Event: April 7
Nutrition @ ENRGi Fitness
Later Event: May 8
Wedding Wellness @ Jenny Yoo